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Empowerment Through menopause

Menopause is the last third of a woman life. 80 % of women suffer to some degree from the side affects that Menopause can bring. 25% of these women suffer debilitating side effects that affect their functionality. The majority of women have little or no idea of what Menopause is and what to expect, very often only appearing on their radar when they start to notice changes in how they are feeling or how their body is responding to this …

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Men go through the Menopause too!

Menopause can be a challenging time for women but it can also be a tough time for their partners . The menopause transition can bring with it a multitude of unpleasant symptoms like hot flushes and mood swings which can have a massive affect on relationships. Decreasing levels of the sex hormones oestrogen, progesterone and testosterone can be the cause of many symptoms that not only affect a woman’s functionality in her everyday life, it also has a knock on …

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WORKING FROM HOME AND MENOPAUSE

Working from home has become a new way of working for the majority of people and it seems that it has taken some people, me included a while to adapt to working under the ‘rules’ of lockdown. Three out of five working women between the ages of 45 and 55 who are experiencing menopausal symptoms say it has a negative impact on their work according to new research from the CIPD, the professional body for HR and people development.It suggests …

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Lockdown and Menopause

Covid19 has bought about many changes for a lot of people and most of us are unsure how things will turn out especially around employment and whether their businesses will survive . Working from home has become the ‘new norm’ for the vast majority of us and so getting into a new groove has taken some doing, well it certainly has for me and from what I can glean from other peoples social media I am not alone. We are …

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Derbyshire woman takes on super challenges to spread awareness of menopause

A Derbyshire woman who took up open water swimming and marathons during the menopause is on a mission to educate UK workforces about the ‘taboo’ subject. Diane Evans, 55, from Matlock, believes that there is still a long way to go before the menopause is ‘normalised’ and that more needs to be done to spread awareness of the side-effects, which can include hot flushes, anxiety and fatigue. She said: “Every individual who goes through the menopause will experience different symptoms. …

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Derby life coach Kul Mahay credited with helping local woman turn her life around during the menopause

A Derby life coach has been praised for helping a local woman to turn her life around during the menopause. Former police chief superintendent Kul Mahay, who will bring his Ignite Your Inner Potential conference to Derby in January 2020, is credited with guiding and supporting 56-year-old Diane Evans in turning her life around and starting a brand-new business during the menopause. Diane, from Matlock, Derbyshire, took up open water swimming and marathons during the menopause. Kul, who, at one …

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Derbyshire woman on a mission to educate employers about the menopause

A Derbyshire woman who took up wild swimming to cope with the menopause says she is on a mission to tackle taboos around the subject. Diane Evans, from Matlock, said that when she started getting symptoms of menopause she “didn’t realise what it was.” Menopause is a process women go through, usually between the ages of 45 and 55, when they stop having periods. Some of the symptoms can include hot flushes, dizziness, lack of sleep and problems with memory …

Read MoreDerbyshire woman on a mission to educate employers about the menopause